The Joy of Actually Giving a F**k Book
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Product Details
Description
Far from being fluffy sentiments, acts of kindness - whether given, received or witnessed - are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isn't just a feel-good notion - it's a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level. This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.
Features
Style: Book
- Publisher:
- Hay House UK Ltd
- Cover type:
- Paperback
- Page count:
- 272
- Subject:
- Self Help Books
- Weight:
- 0.5
Dimensions
- Height:
- 21.6 cm
- Width:
- 13.5 cm
- Depth:
- 2 cm
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Description
Far from being fluffy sentiments, acts of kindness - whether given, received or witnessed - are potent elixirs that have a profound and lasting impact on our mental and physical health. From boosting happiness to soothing the soul, kindness isn't just a feel-good notion - it's a powerhouse. It relaxes your nerves, lowers blood pressure, reduces inflammation and even slows down ageing at the genetic level. This book serves as a beacon of light, urging you to spread kindness like wildfire. Because in a world where apathy reigns, giving a f*ck is revolutionary. And when we do, we not only enrich ourselves but bring joy into our communities and the wider world.
Features
Style: Book
- Publisher:
- Hay House UK Ltd
- Cover type:
- Paperback
- Page count:
- 272
- Subject:
- Self Help Books
- Weight:
- 0.5
Dimensions
- Height:
- 21.6 cm
- Width:
- 13.5 cm
- Depth:
- 2 cm
Dimensions
- Height:
- 21.6 cm
- Width:
- 13.5 cm
- Depth:
- 2 cm
- Weight:
- 0.5
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