Selfcare For Every Day Book
1 review
Product Details
Description
Self-care comes in many guises. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - anything, in fact, so long as it leaves you feeling restored and refreshed. This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being. Dip into it whenever you find your energy fading, and find strength again.
Features
Style: Book
- Author:
- Summersdale Publishers
- Publisher:
- Octopus Publishing Group
- Cover type:
- Hardback
- Page count:
- 160
- Subject:
- Self Help Books
- Illustrated:
- Yes
- Weight:
- 0.5
Dimensions
- Height:
- 13.6 cm
- Width:
- 10.1 cm
- Depth:
- 2.1 cm
Delivery & Returns
1 review
1 review
Description
Self-care comes in many guises. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - anything, in fact, so long as it leaves you feeling restored and refreshed. This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being. Dip into it whenever you find your energy fading, and find strength again.
Features
Style: Book
- Author:
- Summersdale Publishers
- Publisher:
- Octopus Publishing Group
- Cover type:
- Hardback
- Page count:
- 160
- Subject:
- Self Help Books
- Illustrated:
- Yes
- Weight:
- 0.5
Dimensions
- Height:
- 13.6 cm
- Width:
- 10.1 cm
- Depth:
- 2.1 cm
Dimensions
- Height:
- 13.6 cm
- Width:
- 10.1 cm
- Depth:
- 2.1 cm
- Weight:
- 0.5
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