Food for Life by Tim Spector Cookbook
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Product Details
Description
Created in collaboration with ZOE, the nutrition science company co-founded by Tim Spector, The Food For Life Cookbook shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. It's packed with 100 delicious and achievable meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes.
Features
Style: Book
- Author:
- Tim Spector
- Publisher:
- Penguin Books Ltd
- Cover type:
- Hardback
- Page count:
- 288
- Subject:
- Food & Drink Books
- Illustrated:
- Yes
- Weight:
- 1.098
Dimensions
- Height:
- 25.2 cm
- Width:
- 19.7 cm
- Depth:
- 2.7 cm
Delivery & Returns
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Description
Created in collaboration with ZOE, the nutrition science company co-founded by Tim Spector, The Food For Life Cookbook shows just how simple and enjoyable it can be to adapt to a gut-friendly way of eating. It's packed with 100 delicious and achievable meals to feed you, your family and your microbiome, as well as tips for increasing plant diversity and science-based explanations for the nutritional benefits of the ingredients and recipes.
Features
Style: Book
- Author:
- Tim Spector
- Publisher:
- Penguin Books Ltd
- Cover type:
- Hardback
- Page count:
- 288
- Subject:
- Food & Drink Books
- Illustrated:
- Yes
- Weight:
- 1.098
Dimensions
- Height:
- 25.2 cm
- Width:
- 19.7 cm
- Depth:
- 2.7 cm
Dimensions
- Height:
- 25.2 cm
- Width:
- 19.7 cm
- Depth:
- 2.7 cm
- Weight:
- 1.098
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